The energy boost you can get from a chaga powder is perhaps what it’s most well-known for. Chaga also has adaptogenic properties and can help your body adapt to stress and calm down. Chaga contains more superoxide dismutase (SOD) than any other natural source. SOD is the most powerful antioxidant enzyme in the body and is crucial to cellular health. It’s the first line of defense against free radicals.

Yerba mate provides an energy boost due to its high caffeine content, which is linked to increased alertness, improved concentration, reduced fatigue, and enhanced physical performance. Packed with 24 vitamins and minerals — including vitamin A, B, C, and E, as well as calcium, iron, potassium, and zinc — amino acids, and antioxidants, yerba mate is a nutritional powerhouse. This near-magical combination of nutrients means mate packs a big punch. It may help to increase endurance, aid in digestion, ease the signs of aging, eliminate stress, and relieve insomnia.

Curcumin is the active ingredient in turmeric, and it has powerful biological properties. Ayurvedic medicine, a traditional Indian system of treatment, recommends turmeric for a variety of health conditions. These include chronic pain and inflammation. Western medicine has begun to study turmeric as a pain reliever and healing agent.

Studies seem to support turmeric for pain relief, with one Trusted Source noting that it seemed to work as well as ibuprofen (Advil) in people with arthritis in their knees.

Oregano oil acts as an antioxidant in the body, preventing damage from toxins on a cellular level. It contains over fifty active compounds which all have immune promoting activities. It has shown in research to be a powerful anti-infective, helping to boost immunity while warding off invading bacteria, fungi and viruses.

Contains a large dose of omegas, amino acids, and antioxidants. Black seed oil is an excellent fatigue-fighter, which has essential fatty acids and may help fight inflammation and improve blood sugar control. On top of these benefits, black cumin seeds may also improve mood, attention, and cognition.

Long used as a traditional folk remedy, chamomile is known to reduce stress, boost immunity and promote sleep. This is believed to be due to an antioxidant it contains called apigenin which acts like a mild tranquilizer.

Chamomile flower is a notorious herb for assisting with nervous system disorders, trouble sleeping, and stress. Its well-known qualities to improve sleep and insomnia date far back in history. Also known to help with digestive and inflammation especially well known to assist those dealing with IBS (irritable bowel syndrome). Chamomile is also known to help reduce the pain associated with menstrual cramps.

Research shows hops may help treat insomnia, alleviate hot flashes, and even reduce the risk of heart disease. More recent studies have shown that hops help enhance GABA levels (gamma-aminobutyric acid) in the brain, which is naturally produced to help quiet the central nervous system, lower anxiety, and increase calmness.

Contains a large dose of omegas, amino acids, and antioxidants. Black seed oil is an excellent fatigue-fighter, which has essential fatty acids and may help fight inflammation and improve blood sugar control. On top of these benefits, black cumin seeds may also improve mood, attention, and cognition.