Spring Awakens: Nature’s Rejuvenation and Our Wellbeing

Mar 19, 2024

As the first whispers of spring brush away the remnants of winter, a subtle shift stirs within us. The days lengthen, the air carries a gentle warmth, and a vibrant symphony of color begins to paint the landscape. This seasonal transition, marked by the vernal equinox, not only rejuvenates the environment but also triggers positive changes in our bodies and minds.

Nature’s Awakening

Spring is a testament to nature’s remarkable capacity for renewal. Dormant seeds awaken from their slumber, fueled by the sun’s increasing warmth and longer daylight hours. Colorful blooms emerge, painting the meadows and gardens in vibrant hues. Birdsong fills the air, a joyful chorus celebrating the return of life and abundance. The longer days encourage increased activity in the animal kingdom, with creatures emerging from hibernation and embarking on journeys of migration and procreation.

The Impact on Our Wellbeing

This environmental regeneration has a profound impact on our own wellbeing. The increased sunlight exposure triggers the production of vitamin D, essential for bone health and immune function. Studies have shown that exposure to sunlight can also improve mood, reduce symptoms of seasonal affective disorder (SAD), and boost energy levels.

The lengthening days and warmer temperatures naturally invite us to spend more time outdoors. Engaging in physical activity amidst nature, whether it’s taking a walk in the park, gardening, or simply sitting under a tree, has numerous benefits. Exercise releases endorphins, natural mood-boosters that combat stress and promote feelings of happiness and well-being. Immersing ourselves in nature can also reduce blood pressure, lower stress hormones, and improve cognitive function.

Spring also presents an opportunity to revamp our diets. As fresh, local produce becomes available, we can naturally transition towards lighter, healthier meals rich in vitamins and antioxidants. Consuming seasonal fruits and vegetables not only provides essential nutrients but also supports local farmers and promotes sustainable practices.

Embracing the Season

By embracing the changing seasons, we can synchronize our lives with the natural world and reap the benefits of spring’s rejuvenation. Here are some ways to connect with the season and enhance your wellbeing:

  • Spend time outdoors: Take walks in nature, explore parks and gardens, or simply sit outside and soak up the sun.
  • Embrace physical activity: Go for a run, bike ride, or hike. Engage in activities that you enjoy and that get your body moving.
  • Adapt your diet: Incorporate fresh, seasonal fruits and vegetables into your meals.
  • Open your windows: Let the fresh air and sunshine into your home.
  • Plant a garden: Experience the joy of nurturing life and cultivate a connection with nature.

Spring is a season of hope, renewal, and growth. By embracing the changes it brings and connecting with the natural world, we can revitalize our bodies and minds and experience the joy of nature’s awakening.

The Proper Canna Naturals team is dedicated to our customers first and foremost. With that comes a constant commitment to developing and providing the highest quality products on the market. We are constantly updating and improving our internal processes from farm to bottle, in order to bring you the most natural, beneficial and cost effective USDA certified organic CBD products anywhere.

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Glowing Reviews

Proper Canna Naturals
Based on 33 reviews
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Machelle Pike
Machelle Pike
18:11 20 Apr 22
My husband suffers from severe leg cramps. And not restless leg syndrome. I stoped to talk to Nikki at HOPE LIVES! I was tell her about my husbands horrible leg cramps. She asked me if he would use PROPER CANNA NATURALS? The one Ms. Nikki... suggested was a cream the name is Rocky Mountain chill. It’s a muscle gel. I brought it home he looked at it two or three days tried it and almost instantly it took his cramps away. He spent two days with no leg cramps whatsoever using that cream. We ran out of the sample I have ordered the big bottle and I can’t wait for it to get here. It was hard to imagine that some thing all natural could do what it did for him and he feel better and get sleep. Not only him but me because he was not up and down all night . Thank you Nikki for the recommendation. It’s the best. I will be looking into their other products. Sincerely Mikieread more
victoria odinet
victoria odinet
00:32 22 Mar 22
I love my monthly subscription to Proper Canna Naturals! The soft gels are part of my daily routine and the Rocky Mountain Chill feels good on a sore back. All of their products are made with Organic Colorado hemp and lots of love 🥰
Kileigh Lacey
Kileigh Lacey
17:36 15 Mar 22
I recently switched from another big box brand of CBD oil to Proper Canna. Within a few weeks I knew I had made a really great decision. My back use to hurt every day of the week. I have about 1-2 days a month after heavy exercise now that I will... get moderate pain. The customer service is stellar and the product ships to your home very quickly. I love the packaging and supporting a small business, all while feeling better inside and out. I do have to rave about the Rocky Mountain Chill Gel. It can kick a headache is 10 minutes! My husband and I both absolutely love it. I would highly recommend Proper Canna to anyoneread more
19:12 21 Feb 22
I stopped by this last Friday to try one of their CBD tinctures. Justin was AMAZING! We talked about the different products, and I ended up getting a bundle with the Rocky Mountain Freeze lotion. WOW I am very impressed with the quality of both.... Better then other brands I have tried! I recommend them to EVERYONE! Support Fort Collins local!read more
Shayna Perico
Shayna Perico
18:34 07 Jan 22
Tried a few of their products, and am really impressed at the quality! The dreamsicle tincture has really helped my sleep quality, which helps with my overall wellness. Met the owner, Dan, and such a stand up guy too! You can tell he is so... passionate about his products, and after trying them myself, I can see why! Would highly recommend Proper Canna Naturals!!read more
Mark Ariail
Mark Ariail
14:46 20 May 20
Amazing products! Amazing team! We appreciate your push to provide top-shelf products to help make our lives better. I have found a new home in Proper Canna Naturals! Thank you!
Derek Sidney
Derek Sidney
01:10 21 Mar 20
Love thees guys!! Would not shop anywhere else for a quality product. The mint is my favorite, and is now part of my nightly routine. I have also gifted the lotion / drops to my family and they all rave about it! Thanks Justin!
Griselda V
Griselda V
01:54 20 Mar 20
As an avid proponent of grass roots businesses that do it right. Not only have I tried most of the products Proper Canna produces but I have incorporated most of their products into my lifestyle, permanently. The muscle gel has come through for... me when my body aches after an intense yoga session or a long bike ride and if I’m cramping. The tincture supports my overall well being and keeps me focused and on point.read more
Mary-Louise Hayes
Mary-Louise Hayes
01:48 20 Mar 20
I use the cooling muscle gel and love it! As a triathlete there are days that every inch of my body aches and the cooling muscle gel helps tremendously with recovery. I’ve tried other products and this is by far the best!
Kevin Cottin
Kevin Cottin
01:14 20 Mar 20
Excellent quality and pricing. These people know what they are doing. I found a product that works great for me and I encourage you to give it a shot. I definitely will be placing more orders soon!
Dan Arensmeier
Dan Arensmeier
15:32 18 Mar 20
Best CBD / Hemp products in Northern Colorado. Certified organic, locally and sustainably sourced, manufactured and extracted. Their products have worked great for me and my dogs. I highly recommend them.
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