Shine a Light on Mental Health: Recognizing and Supporting Mental Wellbeing This May

Apr 2, 2024

Every May, the world comes together to acknowledge and advocate for mental health during Mental Health Awareness Month. This dedicated month serves as a powerful reminder that mental health is just as crucial as physical health, and it deserves our full attention and support.

Despite significant advancements in mental health awareness, stigma and misconceptions surrounding mental illness continue to be significant barriers. Mental Health Awareness Month aims to break down these barriers by:

  • Raising awareness: Through various campaigns and initiatives, the month encourages open conversations about mental health, normalizing the experience of struggling with mental health challenges.
  • Combating stigma: By fostering understanding and empathy, the month seeks to dismantle the negative connotations associated with mental illness, encouraging individuals to seek help without fear of judgment or discrimination.
  • Promoting support: Mental Health Awareness Month highlights the vast amount of support available to those affected by mental illness. This includes promoting resources such as mental health hotlines, support groups, and mental healthcare professionals.

So, why is Mental Health Awareness Month so important? Here are a few key reasons:

  • Prevalence of mental health challenges: Mental illness is more common than we might think. According to the National Institute of Mental Health, one in five adults in the United States experiences mental illness in a given year.
  • Impact on individuals and communities: Untreated mental illness can have a profound impact on individuals, affecting their work, relationships, and overall well-being. It can also place a significant strain on families and communities.
  • Importance of early intervention: Early intervention is critical in managing mental health challenges effectively. Mental Health Awareness Month encourages individuals experiencing symptoms to seek help, potentially preventing their condition from worsening.
  • Promoting self-care: The month is an opportunity to highlight the importance of self-care practices for everyone, regardless of their mental health status. Prioritizing activities that promote mental well-being, such as mindfulness meditation, regular exercise, and healthy sleep habits, can significantly contribute to overall well-being.

Beyond Mental Health Awareness Month

While Mental Health Awareness Month serves as a powerful platform for raising awareness and promoting mental well-being, it’s important to remember that mental health should be a priority year-round. Here’s how you can contribute to creating a more supportive environment for mental health:

  • Educate yourself: Learn about different mental health conditions and how they manifest.
  • Challenge stigma: Speak out against negative stereotypes and misconceptions surrounding mental illness.
  • Be an active listener: Offer a listening ear and support to friends, family, and colleagues who might be struggling.
  • Seek help if needed: Don’t hesitate to seek professional help for yourself if you are experiencing mental health challenges. You are not alone, and there is help available.

By working together to create a more open and supportive environment for mental health, we can all play a vital role in fostering individual and community well-being. Let’s continue the conversation beyond Mental Health Awareness Month and shine a light on the importance of mental health every single day.

If you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat

The Proper Canna Naturals team is dedicated to our customers first and foremost. With that comes a constant commitment to developing and providing the highest quality products on the market. We are constantly updating and improving our internal processes from farm to bottle, in order to bring you the most natural, beneficial and cost effective USDA certified organic CBD products anywhere.

What is CBD?

Want to learn more?

Curious about CBD?

Want more details?

More info?

Glowing Reviews

Proper Canna Naturals
Based on 33 reviews
powered by Google
Machelle Pike
Machelle Pike
18:11 20 Apr 22
My husband suffers from severe leg cramps. And not restless leg syndrome. I stoped to talk to Nikki at HOPE LIVES! I was tell her about my husbands horrible leg cramps. She asked me if he would use PROPER CANNA NATURALS? The one Ms. Nikki... suggested was a cream the name is Rocky Mountain chill. It’s a muscle gel. I brought it home he looked at it two or three days tried it and almost instantly it took his cramps away. He spent two days with no leg cramps whatsoever using that cream. We ran out of the sample I have ordered the big bottle and I can’t wait for it to get here. It was hard to imagine that some thing all natural could do what it did for him and he feel better and get sleep. Not only him but me because he was not up and down all night . Thank you Nikki for the recommendation. It’s the best. I will be looking into their other products. Sincerely Mikieread more
victoria odinet
victoria odinet
00:32 22 Mar 22
I love my monthly subscription to Proper Canna Naturals! The soft gels are part of my daily routine and the Rocky Mountain Chill feels good on a sore back. All of their products are made with Organic Colorado hemp and lots of love 🥰
Kileigh Lacey
Kileigh Lacey
17:36 15 Mar 22
I recently switched from another big box brand of CBD oil to Proper Canna. Within a few weeks I knew I had made a really great decision. My back use to hurt every day of the week. I have about 1-2 days a month after heavy exercise now that I will... get moderate pain. The customer service is stellar and the product ships to your home very quickly. I love the packaging and supporting a small business, all while feeling better inside and out. I do have to rave about the Rocky Mountain Chill Gel. It can kick a headache is 10 minutes! My husband and I both absolutely love it. I would highly recommend Proper Canna to anyoneread more
19:12 21 Feb 22
I stopped by this last Friday to try one of their CBD tinctures. Justin was AMAZING! We talked about the different products, and I ended up getting a bundle with the Rocky Mountain Freeze lotion. WOW I am very impressed with the quality of both.... Better then other brands I have tried! I recommend them to EVERYONE! Support Fort Collins local!read more
Shayna Perico
Shayna Perico
18:34 07 Jan 22
Tried a few of their products, and am really impressed at the quality! The dreamsicle tincture has really helped my sleep quality, which helps with my overall wellness. Met the owner, Dan, and such a stand up guy too! You can tell he is so... passionate about his products, and after trying them myself, I can see why! Would highly recommend Proper Canna Naturals!!read more
Mark Ariail
Mark Ariail
14:46 20 May 20
Amazing products! Amazing team! We appreciate your push to provide top-shelf products to help make our lives better. I have found a new home in Proper Canna Naturals! Thank you!
Derek Sidney
Derek Sidney
01:10 21 Mar 20
Love thees guys!! Would not shop anywhere else for a quality product. The mint is my favorite, and is now part of my nightly routine. I have also gifted the lotion / drops to my family and they all rave about it! Thanks Justin!
Griselda V
Griselda V
01:54 20 Mar 20
As an avid proponent of grass roots businesses that do it right. Not only have I tried most of the products Proper Canna produces but I have incorporated most of their products into my lifestyle, permanently. The muscle gel has come through for... me when my body aches after an intense yoga session or a long bike ride and if I’m cramping. The tincture supports my overall well being and keeps me focused and on more
Mary-Louise Hayes
Mary-Louise Hayes
01:48 20 Mar 20
I use the cooling muscle gel and love it! As a triathlete there are days that every inch of my body aches and the cooling muscle gel helps tremendously with recovery. I’ve tried other products and this is by far the best!
Kevin Cottin
Kevin Cottin
01:14 20 Mar 20
Excellent quality and pricing. These people know what they are doing. I found a product that works great for me and I encourage you to give it a shot. I definitely will be placing more orders soon!
Dan Arensmeier
Dan Arensmeier
15:32 18 Mar 20
Best CBD / Hemp products in Northern Colorado. Certified organic, locally and sustainably sourced, manufactured and extracted. Their products have worked great for me and my dogs. I highly recommend them.
More reviews

Join The Proper Canna Family

Subscribe now and unlock 15% Off your first order and news on latest products and specials

Skip to content